🎟️ Early Bird – £33.00
🎟️ General Admission – £38.00

The Return to Self: Conscious Breath & Sound Workshop
Sunday, 28th September | 5:00 pm – 7:00 pm | WellNest, London Bridge

Step into a sacred 2-hour journey of conscious breathwork and sound healing, designed to guide you into expanded states of awareness and profound inner release. The Return to Self is an inner realms experience (psychedelic breathwork style)... allowing deep emotional and energetic release without the use of substances.

Through connected breathing and gentle bodywork, you’ll create space to release stuck energy, dissolve unprocessed emotions and reconnect with your inner truth. Each breath supports clarity, emotional freedom and a deeper sense of alignment with yourself.

The workshop concludes with a soothing sound healing session using crystal bowls helping you integrate the experience, restore balance and gently return to your body.

This is a space to come exactly as you are… no experience is necessary, only an open heart and curiosity. Leave feeling lighter, clearer, and profoundly shifted, carrying a renewed sense of presence, calm, and inner clarity into your week.

Whether you are seeking emotional release, self-discovery, or a deeper connection to your body and breath, this workshop offers a safe, supportive, and transformative space for your journey.