Yin, Breath and Sound

LIQUID MOVEMENT (Hackney Wick)

As the moon wanes in Libra, we enter a time of reflection and gentle release. This workshop offers a nurturing space to pause, breathe, and reconnect with your inner wisdom. Through this grounding Yin practice, Meditative breathwork and Sound, these modalities will create a sanctuary for you to soften, let go, and find balance within. It's an invitation to return to yourself with compassion and presence, preparing for the quiet introspection of the approaching winter season.