Breathwork, Reiki & Sound Workshop
Step into a 2-hour immersive journey designed to release, restore and reconnect. This workshop blends three transformative practices - conscious connected breathwork, hands-on Reiki, and healing sound to support your body, mind, and energy in alignment.
Breathwork
A guided conscious connected breathwork session to gently work with your nervous system. Breathwork helps your body and mind process emotions, release tension, find rest, and reconnect with yourself in the present moment.
Reiki
Experience gentle hands-on Reiki while connecting with your breath. Reiki acts as a channel for your body’s own innate wisdom to guide healing, promoting relaxation, balancing energy, and encouraging deep restoration.
Sound Healing
Close the session with a meditative sound journey using crystal singing bowls, meditation chimes, wind chimes, and shells. The vibrations help your body integrate the session, fostering grounding, deep relaxation, and full presence.
This Workshop is for You If You Want to:
Release stress and stored emotions
Restore balance and inner harmony
Deepen your connection to your body and energy
Experience a nurturing environment for self-care and reflection
Tickets: Non-refundable, but transferable to another participant if you cannot attend.
How to Prepare
⭐ Avoid a large meal beforehand to move and breathe with ease
⭐ Wear comfortable clothing; bring layers like a jumper or blanket (a blanket will also be provided)
⭐ Optional: bring an eye pillow or blindfold (provided if you don’t have one)
⭐ Bring water to stay hydrated
⭐ Arrive on time or 10 minutes early to settle in and receive guidance
⭐ Come with an open heart and open mind, ready to soften, release, and receive
Whether it’s your first time or you’re familiar with these practices, this session offers a safe, nurturing space to support your wellbeing and help you return to yourself.
