Location: We The Conscious Studio, Hackney Downs
Only 10 spaces available – secure your spot now! ✨
Investment:
🎟️ Early Bird - £42
🎟️ General Admission - £49
Join us for Held in Stillness : A deeply nurturing and sensorial experience guided by Adrian and Serafina, designed to help you slow down, release tension, and reconnect with your inner stillness. Suspended in the gentle cradle of floating hammocks, your body is fully supported, allowing your nervous system to settle, your mind to soften, and your entire being to be gently held.
This evening is infused with:
🌬️ Meditative Breathwork to calm and centre
🧘 Yoga Nidra as a deep, transpersonal visualisation to access your inner world 🔮 Crystal Sound Bowls & Chimes to harmonise and soothe your energy
🌸 Essential Oils & Essences to awaken the senses and deepen presence This is a space to be cocooned in stillness, sound, and softness.
✨ Breathe. Release. Be held. Let yourself be carried by the currents of breath and sound. ✨
About Your Guides ✨
Serafina
Serafina is the founder of Huminga Breathwork, a passionate wellness and holistic yoga practitioner. Specialising in Holosomatic Breath Therapy, she helps individuals integrate breathwork and movement into their lives to achieve inner harmony and self-awareness. With a background in Yin Yoga, Serafina combines slow, mindful movement with deep breathing techniques and sound to restore energy, foster mindfulness, and promote relaxation. She’s currently expanding her expertise in energy therapy to further support healing, alignment, and personal growth.
Adrian
Adrian is the founder of Raembla ~ Transformational Therapy, a holistic practice that empowers individuals on their personal healing journeys. With over a decade of experience in holistic medicine, Adrian helps clients understand the connection between their bodies, minds, and emotions. A Reiki Master in both Traditional Usui and Tibetan methods, Adrian also works as a Breathwork Instructor and Spiritual Coach. His work supports people facing a range of challenges, from stress and anxiety to grief and life transitions. At the heart of Adrian’s practice is his mission to help people find flow and purpose, unlocking the transformative power of holistic healing.